Tricoastal Club

Races

5Ks, 10ks, trail runs, and triathlons — the family race log.

54

races

109

results

44

Deb's starts

53

Greg's starts

Races per year

  • 2015
    2
  • 2016
    6
  • 2017
    11
  • 2018
    9
  • 2019
    9
  • 2020
    5
  • 2021
    5
  • 2023
    2
  • 2024
    1
  • 2026
    4

Run paces over time

  • Deb
  • Greg
5:007:009:0011:0013:0015:0017:0019:0021:00201520172019202120232025min/miDeb · North Wildwood Irish Fest 5k (5k) · 13:58 /mi · 2026-09-26Greg · North Wildwood Irish Fest 5k (5k) · 11:56 /mi · 2026-09-26Deb · Tim Kerr 7 Mile Island Run and TK5K Run/Walk (5k) · 14:18 /mi · 2026-09-06Greg · Tim Kerr 7 Mile Island Run and TK5K Run/Walk (5k) · 11:25 /mi · 2026-09-06Deb · Wildwood Crest 5K Beach Run (5k) · 14:40/mi · 2026-08-08Greg · Wildwood Crest 5K Beach Run (5k) · 12:04/mi · 2026-08-08Deb · Egghead 5K Run and Walk (5k) · 14:51 /mi · 2024-04-27Greg · Egghead 5K Run and Walk (5k) · 14:51 /mi · 2024-04-27Deb · Columbia Duathlon (Du) · 7:19 /mi · 2023-04-16Greg · Columbia Duathlon (Du) · 6:01 /mi · 2023-04-16Greg · Tri the Wildwoods (Tri) · 11:17/mi · 2021-07-24Deb · Tri the Wildwoods (Du) · 14:30/mi · 2021-07-24Greg · Shamrock 5k (5k) · 11:45 /mi · 2021-03-06Deb · Shamrock 5k (5k) · 20:48 /mi · 2021-03-06Greg · Crest Best Run Fest (5k) · 10:31 /mi · 2020-10-10Deb · Crest Best Run Fest (5k) · 14:40 /mi · 2020-10-10Deb · Virtual Run and/or Bike Across Maryland (Du) · 8:15 /mi · 2020-08-19Greg · Virtual Run and/or Bike Across Maryland (Du) · 6:38 /mi · 2020-08-19Greg · #CRUSHCORONA (10k) · 10:03 /mi · 2020-05-16Deb · #CRUSHCORONA (10k) · 14:29 /mi · 2020-05-16Deb · MudHen Brewing Co. IPA 5K (5mi) · 17:06 /mi · 2020-04-19Greg · MudHen Brewing Co. IPA 5K (5mi) · 9:29 /mi · 2020-04-19Greg · Diller Home Turkey Trot (5k) · 13:22 /mi · 2019-11-29Deb · Diller Home Turkey Trot (5k) · 13:22 /mi · 2019-11-29Greg · Atlantic City Marathon (10k) · 09:12 min/mile · 2019-10-19Deb · Atlantic City Marathon (10k) · 11:23 min/mile · 2019-10-19Greg · Across the Bay (10k) · 12:01 /mi · 2018-11-04Deb · Across the Bay (10k) · 12:01 /mi · 2018-11-04Greg · Crest Best Run Fest (5mi) · 11:47 /mi · 2018-10-07Deb · Crest Best Run Fest (5mi) · 11:48 /mi · 2018-10-07Greg · Susquehanna Running Festival (Half Marathon Relay) · 12:13 /mi · 2018-09-15Deb · Susquehanna Running Festival (Half Marathon Relay) · 10:44 /mi · 2018-09-15Greg · Across the Bay (10k) · 12:20 /mi · 2017-11-05Deb · Across the Bay (10k) · 12:20 /mi · 2017-11-05Greg · Atlantic City Marathon (10k) · 9:29/mi · 2017-10-21Deb · Atlantic City Marathon (10k) · 11:39/mi · 2017-10-21Deb · Tri the Wildwoods (5k) · 12:51/mi · 2017-08-26Greg · Boordy Vinyards (5k) · 12:31/mi · 2017-08-13Deb · Boordy Vinyards (5k) · 12:31/mi · 2017-08-13Greg · Shamrock 5k (5k) · 9:04/mi · 2017-03-12Deb · Shamrock 5k (5k) · 11:19/mi · 2017-03-12Greg · Marshy Point Turtle Trek 6 (5k Trail Run) · 9:23/mi · 2016-11-12Greg · Across the Bay (10k) · 12:51/mi · 2016-11-06Deb · Across the Bay (10k) · 12:51/mi · 2016-11-06Greg · Irish Jog (5k) · 11:57/mi · 2016-09-24Deb · Irish Jog (5k) · 11:57/mi · 2016-09-24Deb · Tri the Wildwoods (5k) · 13:46/mi · 2016-08-27Greg · Bel Air Turkey Trot (5k) · 9:53/mi · 2015-11-26Deb · Bel Air Turkey Trot (5k) · 16:35/mi · 2015-11-26Greg · Tim Kerr 7 Mile Island Run and TK5K Run/Walk (5k) · 9:34/mi · 2015-09-06

Faster is higher. Hover a dot for the race.

Where we've raced

Bigger dots mean more different events there. Locations appear as they're filled in on race entries.

Repeat races

Events we've come back to — same course, so the years compare honestly.

  • Tri the Wildwoods6×

    • Greg2016 1:34:00 → 2017 1:20:46 → 2018 1:21:15 → 2019 1:18:37 → 2020 1:18:41 → 2021 1:26:557:05 faster than the first
    • Deb2016 42:44.9 → 2017 39:50 → 2018 1:42:40 → 2019 1:40:58 → 2020 2:04:44 → 2021 2:02:21

  • Bikes & Beers3× · 30mi

    • Deb2019 2:16:24 → 2021 1:56:57 → 2026 1:49:0127:23 faster than the first
    • Greg2019 2:16:24 → 2021 1:56:57 → 2026 1:49:0127:23 faster than the first

  • Baltimore3× · Tri

    • Greg2017 — → 2019 1:33:21 → 2021 1:18:1815:03 faster than the first

  • Rev3 Westfields Chantilly3× · Tri

    • Greg2017 — → 2018 — → 2019 1:16:14
    • Deb2018 — → 2019 1:34:55

  • Across the Bay3× · 10k

    • Greg2016 1:19:49 → 2017 1:16:37 → 2018 1:14:435:06 faster than the first
    • Deb2016 1:19:48 → 2017 1:16:38 → 2018 1:14:435:05 faster than the first

  • Tim Kerr 7 Mile Island Run and TK5K Run/Walk2× · 5k

    • Greg2015 29:43.0 → 2026 35:29.255:46 slower than the first

  • Columbia Association Triathlon2× · Tri

    • Deb2019 01:34:26 → 2021 1:44:039:37 slower than the first

  • Shamrock 5k2× · 5k

    • Greg2017 28:05.6 → 2021 36:258:20 slower than the first
    • Deb2017 35:03.4 → 2021 1:04:2929:26 slower than the first

  • Crest Best Run Fest2×

    • Greg2018 59:00 → 2020 32:36.6
    • Deb2018 59:01 → 2020 45:27.9

  • Atlantic City Marathon2× · 10k

    • Greg2017 58:49.0 → 2019 57:08.61:41 faster than the first
    • Deb2017 1:12:19 → 2019 1:10:351:44 faster than the first

  • Health Unlimited2× · Indoor Tri

    • Greg2017 21 → 2018 31
    • Deb2017 65 → 2018 74

  • Tri-It2×

    • Greg2016 1:07:09 → 2017 0:53:4913:20 faster than the first

2026

  • North Wildwood Irish Fest 5k

    Sep 26, 2026 · 5k · North Wildwood, NJ
    • Deb59:40 · 13:58 /mi

      Race was canceled due to a Nor'easter, so we ran our own 4.27 miles

    • Greg50:34 · 11:56 /mi

      4.23 miles

  • Tim Kerr 7 Mile Island Run and TK5K Run/Walk

    Sep 6, 2026 · 5k · Avalon, NJOfficial results ↗
    • Deb44:24.16 · 14:18 /mi · place 467/558 · AG 13/20 F5559
    • Greg35:29.25 · 11:25 /mi · place 374/558 · AG 20/35 M6064

  • Wildwood Crest 5K Beach Run

    Aug 8, 2026 · 5k · Wildwood Crest, NJOfficial results ↗
    • Deb45:28 · 14:40/mi · place 252/271 · AG 15/16 F5059
    • Greg37:22 · 12:04/mi · place 215/271 · AG 9/11 M6069
    • Ally30:48 · 9:56/mi · place 141/271 · AG 7/22 F3039

  • Bikes & Beers

    Jul 11, 2026 · 30mi · Kent Island, MDOfficial results ↗
    • Deb1:49:01 · 14.4 mph

      missed the first several miles of tracking

    • Greg1:49:01 · 14.4 mph

      missed the last several miles of tracking

2024

  • Egghead 5K Run and Walk

    Apr 27, 2024 · 5k · Cincinnati, OHOfficial results ↗
    • Deb46:07.45 · 14:51 /mi · place 41/45 · AG 2/2 F50-54
    • Greg46:07.68 · 14:51 /mi · place 42/45 · AG 2/2 M60-64

      at Deb's pace

    • Ally37:23.52 · 12:02 /mi · place 33/45 · AG 4/4 F25-29

2023

  • Bass Lake | Yosemite Triathlon

    Jun 3, 2023 · Tri · Bass Lake, CAOfficial results ↗
    • Greg1:30:51 · place 91 · AG 3 M60-64

      swim 15:02 · T1 1:20 · bike 37:55 · T2 1:13 · run 35:23

    • Sammi1:19:25 · place 33 · AG 4 F30-34

      swim 11:32 · T1 2:02 · bike 39:08 · T2 0:49 · run 25:58

  • Columbia Duathlon

    Apr 16, 2023 · Du · Columbia, MDOfficial results ↗
    • Deb1:42:22.4 · 7:19 /mi · place 255/320 · AG 16/24 F50-54

      swim 28:33.9 · T1 1:52.6 · bike 39:55.9 (15 mph) · T2 1:27.9 · run 30:32.3

    • Greg1:24:09.7 · 6:01 /mi · place 155/320 · AG 7/15 M60-64

      swim 21:29.6 · T1 0:46.6 · bike 35:38 (16.8 mph) · T2 0:57.4 · run 25:18.3

2021

  • Baltimore

    Oct 3, 2021 · Tri · Bowleys Quarters, MDOfficial results ↗
    • Greg1:18:18 · place 105/168 · AG 10/19 M55-59

      swim 0:48 · T1 0:36 · bike 43:53 (18.8 mph) · T2 1:06 · run 31:53

  • Tri the Wildwoods

    Jul 24, 2021 · North Wildwood, NJOfficial results ↗
    • GregTri1:26:55 · 11:17/mi · place 154/412 · AG 4/21 M55-59

      swim 14:50 · T1 2:38 · bike 31:58 (18.78 mph) · T2 2:34 · run 34:58

    • DebDu2:02:21 · 14:30/mi · place 30/31 · AG 3/4 F50-54

      swim 32:31 · T1 4:21 · bike 36:08 (16.61 mph) · T2 4:26 · run 44:57

  • Columbia Association Triathlon

    Jun 20, 2021 · Tri · Columbia, MDOfficial results ↗
    • Deb1:44:03 · place 191 · AG 9 F50-54

      swim 13:52 · T1 2:20 · bike 37:58 · T2 1:57 · run 47:54

    • Greg1:22:49 · place 108 · AG 6 M55-59

      swim 9:34 · T1 0:54 · bike 33:47 · T2 1:09 · run 37:22

  • Bikes & Beers

    Jun 5, 2021 · 30mi · Frederick, MD

    Rockwell Brewery

    • Deb1:56:57 · 12.5 mph
    • Greg1:56:57 · 12.5 mph

  • Shamrock 5k

    Mar 6, 2021 · 5k · Baltimore, MDOfficial results ↗
    • Greg36:25 · 11:45 /mi · place 940/1631 · AG 28/42 M55-59
    • Deb1:04:29 · 20:48 /mi · place 1540/1631 · AG 77/84 F50-54
    • Megan1:04:29 · 20:48 /mi · place 1541/1631 · AG 15/16 F16-19

2020

  • Crest Best Run Fest

    Oct 10, 2020 · 5k · Wildwood Crest, NJOfficial results ↗
    • Greg32:36.6 · 10:31 /mi · place 190/293 · AG 13/16 M55-59
    • Deb45:27.9 · 14:40 /mi · place 270/293 · AG 14/18 F50-54
    • Megan45:30.3 · 14:41 /mi · place 271/293 · AG 9/9 F16-19

  • Tri the Wildwoods

    Sep 12, 2020 · Tri · North Wildwood, NJOfficial results ↗

    Virtual

    • Greg1:18:41 · place 42/101 · AG 2/5 M50-59

      swim 9:04 · bike 34:26 (17.4 mph) · run 35:11

    • Deb2:04:44 · place 94/101 · AG 9/9 F50-54

      swim 14:10 · bike 1:08:37 (8.7 mph) · run 41:57

  • Virtual Run and/or Bike Across Maryland

    Aug 19, 2020 · DuOfficial results ↗
    • Deb29:48:29 · 8:15 /mi · place 61/107

      Virtual SHORT MULTISPORT CHALLENGE Ride (miles) 167 Run (miles) 50

    • Greg23:59:54 · 6:38 /mi · place 37/107

      Ride (miles) 167 Run (miles) 50

    • Sammi14:20:55 · 6:12 /mi · place 83/107

      Ride (miles) 103.92 Run (miles) 34.95

  • #CRUSHCORONA

    May 16, 2020 · 10k · Wildwood Crest, NJ

    Virtual Race

    • Greg1:02:23 · 10:03 /mi
    • Deb1:42:18 · 14:29 /mi

  • MudHen Brewing Co. IPA 5K

    Apr 19, 2020 · 5mi · Wildwood, NJ

    VIRTUAL 5 Miler

    • Deb1:25:36 · 17:06 /mi
    • Greg47:38 · 9:29 /mi

2019

  • Diller Home Turkey Trot

    Nov 29, 2019 · 5k · Avalon, NJOfficial results ↗

    ran together at Deb's pace

    • Greg41:26.5 · 13:22 /mi · place 492/531 · AG 42/43 M50-59
    • Deb41:26.7 · 13:22 /mi · place 493/531 · AG 52/56 F40-49

  • Atlantic City Marathon

    Oct 19, 2019 · 10k · Atlantic City, NJOfficial results ↗
    • Greg57:08.6 · 09:12 min/mile · place 136/512 · AG 13/38 M50-59
    • Deb1:10:35 · 11:23 min/mile · place 324/512 · AG 39/86 F40-49

  • Baltimore

    Oct 5, 2019 · Tri · Middle River, MDOfficial results ↗
    • Deb1:55:28 · place 91/140 · AG 8/17 F45-49

      swim 20:26 · T1 5:06 · bike 50:09 (16.5 mph) · T2 1:54 · run 37:51

    • Greg1:33:21 · place 75/155 · AG 8/12 M55-59

      swim 15:38 · T1 2:25 · bike 44:24 (18.7 mph) · T2 1:01 · run 29:50

  • Tri the Wildwoods

    Aug 24, 2019 · Tri · North Wildwood, NJOfficial results ↗
    • Greg1:18:37 · place 99/660 · AG 4/20 M55-59

      swim 12:23 · T1 2:19 · bike 32:14 (18.6 mph) · T2 2:25 · run 29:13

    • Deb1:40:58 · place 482/660 · AG 26/38 F45-49

      swim 19:01 · T1 4:26 · bike 34:44 (17.3 mph) · T2 3:52 · run 38:53

    • Sammi1:22:31 · place 167/660 · AG 3/38 F25-29

      swim 11:53 · T1 2:53 · bike 38:50 (15.4 mph) · T2 2:09 · run 26:44

    • Chip1:25:02 · place 200/660 · AG 20/41 M25-29

      swim 11:59 · T1 3:55 · bike 33:56 (17.7 mph) · T2 2:17 · run 32:52

    • Ally1:30:28 · place 312/660 · AG 5/13 F20-24

      swim 12:21 · T1 3:36 · bike 37:57 (15.8 mph) · T2 2:43 · run 33:48

  • Bikes & Beers

    Aug 10, 2019 · 30mi · Laurel, MD

    Jailbreak Brewery

    • Deb2:16:24 · 14.5 mph
    • Greg2:16:24 · 14.5 mph

  • Autumn Lake

    Aug 4, 2019 · Tri · Williamstown, NJOfficial results ↗
    • Greg1:33:09 · place 82/205 · AG 6/11 M55-59

      swim 15:33 · T1 2:36 · bike 40:17 (19.4) · T2 2:37 · run 32:04

  • Hagerstown

    Jul 14, 2019 · Tri · Hagerstown, MD
    • Greg1:18:55 · place 115 · AG 10/15

      swim 7:25 (.186mi) · T1 0:57 · bike 36:26 (11.3mi) (18.6/mph) · T2 1:08 · run 33:02 (3.1mi)

    • Deb1:33:32 · place 177 · AG 10/14

      swim 9:02 (.186mi) · T1 2:18 · bike 40:33 (11.3mi) (16.7/mph) · T2 1:20 · run 40:23 (3.1mi)

  • Columbia Association Triathlon

    Jun 16, 2019 · Tri · Columbia, MDOfficial results ↗

    400-yard pool swim, a 10-mile bike ride (two loops), and a 3-mile run (two loops)

    • Deb01:34:26 · place 165 · AG 8 F45-49

      swim 12:09 · T1 2:31 · bike 36:17 · T2 1:30 · run 41:59

  • Rev3 Westfields Chantilly

    Apr 28, 2019 · Tri · Chantilly, VAOfficial results ↗
    • Greg1:16:14 · place 120/283 · AG 13/17 M55–59

      swim 4:51 · T1 1:54 · bike 37:30 · T2 1:06 · run 30:50

    • Deb1:34:55 · place 253/283 · AG 13/17 F45-49

      swim 6:56 · T1 4:11 · bike 41:38 · T2 1:25 · run 40:42

2018

  • Health Unlimited

    Nov 11, 2018 · Indoor Tri · Mt Airy, MDOfficial results ↗
    • Greg31 · place 6

      swim 19.5 · bike 225 · run 1.6

    • Deb74 · place 12

      swim 15 · bike 93 · run 1.38

  • Across the Bay

    Nov 4, 2018 · 10k · Annapolis, MDOfficial results ↗
    • Greg1:14:43 · 12:01 /mi · place 6910 / 14779 · AG 234 / 481 M55-59
    • Deb1:14:43 · 12:01 /mi · place 6911 / 14779 · AG 434 / 1242 F45-49

  • Crest Best Run Fest

    Oct 7, 2018 · 5mi · Wildwood Crest, NJ
    • Greg59:00 · 11:47 /mi
    • Deb59:01 · 11:48 /mi

  • Susquehanna Running Festival

    Sep 15, 2018 · Half Marathon Relay · Havre de Grace, MDOfficial results ↗

    Mixed relay, Deb first 6.28 mi, Greg second 7 mi

    • Greg1:16:55.9 · 12:13 /mi · place 27/38
    • Deb1:12:58.2 · 10:44 /mi · place 27/38

  • Tri the Wildwoods

    Aug 25, 2018 · Tri · North Wildwood, NJOfficial results ↗
    • Greg1:21:15 · place 221/623 · AG 15/27 M55-59

      swim 10:37 · T1 2:36 · bike 31:31 (19.1 mph) · T2 2:27 · run 34:01

    • Deb1:42:40 · place 509/623 · AG 29/36 F45-49

      swim 15:38 · T1 4:29 · bike 35:21 (17.0 mph) · T2 4:10 · run 43:00

  • Stone Harbor Surf & Turf

    Aug 12, 2018 · 5mi · Stone Harbor, NJ
    • Greg58:07.4 · place 177/220 · AG 22 M50-59
    • Deb1:07:46 · place 208/220 · AG 26 F40-49

  • Rev3 Westfields Chantilly

    May 6, 2018 · Tri · Chantilly, VA
    • Greg
    • Deb

  • Harford Multisport

    Feb 17, 2018 · Indoor Tri · Bel Air, MD
    • Greg

  • Lifetime

    Jan 21, 2018 · Indoor Tri · Columbia, MD
    • Greg
    • Deb

2017

  • Health Unlimited

    Nov 12, 2017 · Indoor Tri · Mt. Airy, MDOfficial results ↗
    • Greg21 · place 3

      swim 19 · bike 210 · run 1.77

    • Deb65 · place 15

      swim 13.5 · bike 136 · run 1.45

  • Across the Bay

    Nov 5, 2017 · 10k · Annapolis, MDOfficial results ↗
    • Greg1:16:37 · 12:20 /mi · place 8804 / 16693 · AG 310 / 564 M55-59
    • Deb1:16:38 · 12:20 /mi · place 8808 / 16693 · AG 599 / 1415 F45-49

  • Atlantic City Marathon

    Oct 21, 2017 · 10k · Atlantic City, NJ
    • Greg58:49.0 · 9:29/mi · place 138 · AG 13
    • Deb1:12:19 · 11:39/mi · AG 38

  • Baltimore

    Oct 8, 2017 · Tri · Chase, MD
    • Greg

  • Tri the Wildwoods

    Aug 26, 2017 · North Wildwood, NJOfficial results ↗
    • GregTri1:20:46 · place 146/592 · AG 4/20 M55-59

      swim 12:39 · T1 2:39 · bike 32:01 (18.7 mph) · T2 1:36 · run 31:49

    • Deb5k39:50 · 12:51/mi · place 140/165 · AG 18/24 F40-49

  • Boordy Vinyards

    Aug 13, 2017 · 5k · Hydes, MD
    • Greg38:49.1 · 12:31/mi · place 562 · AG 34 M 50-59
    • Deb38:49.2 · 12:31/mi · place 563 · AG 66 F 40-49

  • Tuckahoe

    Jul 30, 2017 · Tri · Tuckerton, NJOfficial results ↗

    City Tri NY

    • Greg1:04:10 · place 20/103 · AG 2 M50-54

      swim 6:15 · T1 0:58 · bike 39:25 · T2 0:43 · run 16:59

  • Tri-It

    Jun 17, 2017 · Bear, DEOfficial results ↗
    • GregTri0:53:49 · place 51/194 · AG M55-59

      Tri:1/4 Mile Swim~10 Mile Bike~2 Mile Run

    • DebDu1:16:10 · place 45/55 · AG F45-49

      Du: 2 Mile Run~10 Mile Bike~2 Mile Run

  • Independence

    Jun 4, 2017 · Quakertown, PAOfficial results ↗
    • GregTri1:03:34 · place 75/222 · AG M55-59

      Tri: 1/4 Mile Swim~10 Mile Bike~2 Mile Run

    • DebDu1:26:04 · place 30/37 · AG F45-49

      Du: 2 Mile Run~10 Mile Bike~2 Mile Run

  • Rev3 Westfields Chantilly

    Apr 30, 2017 · Tri · Chantilly, VA

    250-meter pool swim, a 12-mile bike ride, and a 3.1-mile run

    • Greg

  • Shamrock 5k

    Mar 12, 2017 · 5k · Baltimore, MD
    • Greg28:05.6 · 9:04/mi · place 1086/4515 · AG 59/166 M 50-54
    • Deb35:03.4 · 11:19/mi · place 3023/4515 · AG 157/297 F 45-49
    • Sammi28:02.7 · 9:03/mi · place 1070/4515 · AG 148/676 F 20-29

2016

  • Marshy Point Turtle Trek 6

    Nov 12, 2016 · 5k Trail Run · Bowleys Quarters, MD
    • Greg29:06 · 9:23/mi · place 20/122 · AG 2 M50-99

  • Across the Bay

    Nov 6, 2016 · 10k · Annapolis, MD
    • Greg1:19:49 · 12:51/mi · place 12184/20910 · AG 529/825 M50-54
    • Deb1:19:48 · 12:51/mi · place 12175/20910 · AG 854/1852 F45-49

  • Irish Jog

    Sep 24, 2016 · 5k · Wildwood, NJ
    • Greg37:09.40 · 11:57/mi · place 148/171
    • Deb37:08.45 · 11:57/mi · place 147/171

  • MarshMan

    Sep 18, 2016 · Downingtown, PAOfficial results ↗
    • GregTri1:22:29 · place 203/369 · AG M50-54

      Sprint TRI: 1/4 Mile Swim~12.5 Mile Bike~2 Mile Run

    • DebDu1:42:47 · place 36/39 · AG F45-49

      Sprint DU: 1.75 Mile Run~12.5 Mile Bike~2 Mile Run

  • Tri the Wildwoods

    Aug 27, 2016 · North Wildwood, NJ
    • GregTri1:34:00
    • Deb5k42:44.9 · 13:46/mi · place 165

  • Tri-It

    Jun 18, 2016 · Tri · Bear, DEOfficial results ↗

    Tri:1/4 Mile Swim~10 Mile Bike~2 Mile Run

    • Greg1:07:09 · place 160/287 · AG M50-54

2015

  • Bel Air Turkey Trot

    Nov 26, 2015 · 5k · Bel Air, MD
    • Greg30:39.2 · 9:53/mi · place 781/2467 · AG 58 M50-59
    • Deb51:26.8 · 16:35/mi · place 2092/2467 · AG 178 F40-49
    • Ally30:38.9 · 9:53/mi · place 780/2467 · AG 61 F15-19
    • Melanie51:27.2 · 16:36/mi · place 2093/2467 · AG 219 F20-29

  • Tim Kerr 7 Mile Island Run and TK5K Run/Walk

    Sep 6, 2015 · 5k · Avalon, NJ
    • Greg29:43.0 · 9:34/mi · place 231/551 · AG 20/54 M50-59